Supplements That Keep The Body Strong

Posted on : March 26, 2017 | post in : Health and Fitness |Comments Off on Supplements That Keep The Body Strong |

Although our body functions just like the clock works. Each of the working parts needs the proper materials to keep it functioning at full capacity. When we experience deficiencies in the vitamins and minerals we intake, it can really affect our future health. You may not notice it from day-to-day but overall this could mean trouble for our bodies.  Kyani is a network marketing company and is the proud progenitor of three of the most popular antioxidant and vitamin supplements on the market that will defend, repair and maintain every cell in your body.

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Proper doses daily ensure a healthier lifestyle. If you can't get them in your diet through foods and beverages then you should consider taking supplements.

There is debate over which minerals take precedence but in general the most common mineral deficiencies include calcium, magnesium, and iron. Not taking these can result in heart and bone complications. There are plenty of other vital minerals that should be replenished in your diet but if you stick to the basics you will have a better rounded nutritional intake.

One of the more obvious benefactors is calcium. Calcium is widely understood to help bones and teeth but it has many other responsibilities. It is also responsible for regulating heart rate and nerve impulses. It lowers cholesterol and helps prevent atherosclerosis. It is also an aid in healing because it promotes blood clotting. Taking calcium supplements can help these functions.

Magnesium supplements are another important dietary consideration. Magnesium goes hand-in-hand with calcium. It aids in the utilization of calcium and potassium, while also functions to produce energy in enzyme reactions. It is a preventative of cardiovascular disease, osteoporosis, kidney stones, and cancer.

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